Think like an Olympic Athlete as you approach your Career Change

There’s a lot we can learn from Olympic athletes. They dedicate their lives to reaching the pinnacle of their sport, and their journey offers valuable lessons. Here are five ways you can think like an Olympic athlete as you approach your career change.

1. Have a Clear Goal

Olympic athletes don’t just dream of competing; they know exactly what they want to achieve and by when. Their goals are specific, measurable, and time-bound.

Do you know what you want the next step of your career to look like?

Tip: Create a wishlist of what you’re looking for in your next job. Consider projects you’d like to work on, skills you’d like to use, level of responsibility, work environment, length of commute, salary, etc. A clear goal helps you stay focused and motivated.

2. Make a Plan

Athletes work with their coaches to develop a training plan that maps out exactly what they need to do to achieve their goals. Similarly, you need a plan to bridge the gap between where you are now and where you want to be.

What is your exit strategy to leave your current job and transition into a new role you actually enjoy?

Tip: Create a personal development plan. Identify the gaps in your skills or experience and figure out how to bridge them. This might involve additional training, volunteering, or gaining new certifications. A well-thought-out plan can guide you through each step of your career transition.

3. Take Action

Getting to the Olympics requires commitment and consistent effort. Athletes put in hours of work every day, long before they compete.

How committed are you to finding a job that’s a great fit for you?

Tip: Break your career change goal into small, manageable tasks. Schedule these tasks in your planner and block out time each day to work on them. Consistent action will keep you moving forward and help you avoid feeling overwhelmed.

4. Take Chances

Olympic athletes understand the importance of weighing risks and taking chances. They push themselves to the limit, risking injury for the chance to win. They put themselves out there, open to scrutiny and judgment.

What are you willing to put on the line for a career that truly works for you?

Tip: Reflect on why making a change is crucial for you. Consider what it is about your current situation that makes you want to leave. Imagine how your life will look in five years if you stay in your current job versus finding one that lights you up. This can help you understand the importance of taking risks to achieve a fulfilling career.

5. Get the Best Support

Olympic athletes have a team of coaches and mentors to guide them, providing the expertise and encouragement they need to succeed.

What support do you need? Who could help you?

Tip: If you’re struggling to make progress with your career change, consider hiring a career coach. A coach can provide a clear roadmap and help you stay accountable, ensuring you know exactly what steps to take to land a job that’s a great fit for you.

You can do it!

The road to the Olympic Games, like the path to a successful career change, includes many ups and downs. Olympic athletes develop resilience by learning from setbacks and continuing to push forward. Be kind to yourself. When something doesn’t go your way, ask yourself: What can I learn from this situation? What changes can I make? What help do I need?

By thinking like an Olympic athlete, you can stay focused, take consistent action, and ultimately achieve a career that brings you fulfilment and joy. Remember, the journey may be tough, but the rewards are worth it. Keep pushing forward, and don’t hesitate to reach out for support along the way.

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