There’s a lot we can learn from Olympic athletes. They dedicate their lives to reaching the pinnacle of their sport, and their journey offers valuable lessons. Here are five ways you can think like an Olympic athlete as you approach your career change.

Many professionals find themselves in this tricky situation. They’ve worked hard to get where they are, and their 'good job' feels like a reward for all those years of effort. But it also feels like a trap. Here’s why…

If you feel unhappy in your job, but struggle to make a decision about what you might want to do instead - here’s a 4 step framework that you can use today to generate ideas of job roles that could be a great fit for you.

Are you feeling trapped in a job that drains your energy, kills your motivation, and leaves you dreading Mondays? While your salary might seem like the only tangible cost, and leave you feeling like you can’t afford to leave… The truth is, staying in a job you hate can come with a hefty price tag that extends far beyond your bank balance.

It's that time of the year again—year-end bonuses, pay reviews, appraisals, and all those exciting discussions about your hard work paying off. But what if the outcome leaves you feeling less than thrilled?

You're not alone… feeling disappointed, undervalued, and maybe even a bit disrespected.

Here's a roadmap to navigate these emotions and turn disappointment into opportunity.

Are you someone who always has a mental countdown to the weekend, or your next day off? If you’re craving more time away from work to be able to properly switch off - you’re not alone! Loads of people feel the same way.

This blog has 2 solutions: find out about ‘leave stacking’, and consider whether there might be an underlying problem behind the feeling of needing more time away from work.

Just like tidying up your home, taking stock of your work situation can breathe new life into your journey, helping you align with your goals, values, and aspirations. So, grab your metaphorical mop and broom, and let's get started with 5 things you can do today to spring clean your career - you don’t even need to leave the sofa!!

Are you feeling increasingly dissatisfied with your current job? If you’re asking: how do you know when it’s time to quit your job… here are 10 signs that now could be a good time to consider a career change:

What would you do if you knew you couldn't fail? Don't get me wrong, comfort zones are brilliant. Thing is, they tend to stop you growing. Learn how to step out of your comfort zone in your career